How to enlarge the penis for 5 inches?

How to enlarge the penis for 5 inches?
The Penise Enlargement pill will not so effective as the advertisement shows, the real herbal capsules can only increase the size little by little. As we all know that only take the Penis Enlargement Capsules or the Male Enhancement pills will not reach a obvious effect in a short time. Here we will introduce some real effective penis exercises which you can use together while taking the Penise Enlargement Pills.
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Step 1: To wake up your penise:
Some small penis problems are always caused by the users can not get full erection and the penis has not been activate. The first Penis exercise will be effective to activate the cells on the penis. You need a small towel and warm water. Wet the towel with warm water until it is soaked through and hot, but still manageable. Then wrap the cloth around penis and testicles. This may feel strange and slightly painful. Hold the towel for 1 minute and repeat this for serval times till you feel whole penis and the testicles feel hot. This exercises will help the blood tissues on the penis expand and get better penis enlargement effect. It will also be useful if you have a hot water and cold water in turn bath.

Step 2: Penise extending exercises:
Take the head of your penis in hand (Remember you are pulling the penis NOT the skin). Then stretch it forward, holding it for 10-15 seconds. You should be able to feel the stretch at the base of your penis. Repeat the action 4 or 5 times. After that, relax penis and gently caress and stroke it to regulate the blood flow. After the penise get soft, Hold it firmly and Pull it to the right side until you can feel a pressure on the left side of your penis. When you finish extend the right side, you can pull it to the left side. You can repeat such Penis Exercises everyday after bath.

All in all, If you want to get larger penis, and increase the muscel on the penis, the Penis exercises is necessary for you. Taking the Penise Enlargement pills can only regulate the blood flow and enlarge the penis size while getting erection. The Penis Exercises can make the users to get a stronger penis with more muscle and you can feel it bigger even when it is soft. If you can stick to this penise exercises for more than 3 months, it can help you increase the penise size for extra 1-3 inches while you are taking the penise pills.