According to the research, the men who is over 45 years old would lost the sex ability in USA. Because of high pressure, lack of exercises and also taking too much high calories food, The men who get higher salery will get high risk of getting sex dysfunction problems. Here we will introduce some useful tips on how to cure the sex impotence and get Male Enhancement.
Tip 1:
Doing sports will be the best Male Enhancer method:
As the pop saying gose: the beautiful women is for maintenance and the men's health is through doing sports. Doing sports will be useful to keep health and increase the oxygen content in the whole body. Through increassing the production of testosterone, the male reproductive system can be improved. Doing exercise is the best aphrodisiac. Should a week at least twice acuteness exercise, such as play, running, strength of fitness and, after working brought spirit and body devoted to relax, the quality of sex will greatly enhanced. On the basis of the following methods used more effectively.
Tip 2: Wearing cotton underwear to maintain low temperature
Polyester fiber have temporary inhibit sperm production function. Polyester pants of electrostatic field function to cause pregnant women in lower progesterone, which will also result in the abortion. Polyester will be in the penis tissue within the electrostatic field which may explain why long-term wear underwear polyester have the deterioration of sexual performance. Therefore only wear cotton underwear is wise. And the characteristics of the testicles, we need to be a cold environment, or it will directly influence the testicular sperm in formation, to the reproductive capacity adverse effects directly, this kind of harm, high temperature and the temperature, time become direct ratio. Keep testicular temperature below the body temperature degrees Celsius is very important. It's usually best empty of pure cotton underwear open hole, scrotal Lou in the outside, breathe freely cool, restore natural expansion of the scrotum function, promote male hormone secretion, also can make the middle-aged men after energetic, enhance sexual function.
Tip 3: Take more seafood and zinc rich food
Male semen contains a high concentration of zinc, zinc can ensure that man's sexual function, in addition, it also helps to improve one's resistance. The man should take the micrograms of zinc everyday. However, every day the dosage of the zinc must never exceed the MCG, for taking too many zinc can affect the body's other minerals role. Grams lean meat contains zinc micrograms. In addition, Turkey, seafood, containing zinc in soybeans amount is very high also, but please do not overdosage.
